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It is used much more extensively in the Middle East and India, as a vegetable. All the Roman writers on agriculture give Free essay on family relationship instructions to be followed when extracting olive oil.

The spread of okra eastwards from India as slow. Itg is most profitable for the owner if oil is made from ripe olives. Olive oil is one of the best cooking oils, since, apart from its unusual health benefits, it retains a good flavour and its boiling point is high. The more quickly you make it, the better the work will go, and the highter will be the quantity and quality of oil from the same amount harvested In Damascus they would also add lots of fresh coriander, while in Homs and Aleppo the okra would be cooked with copius quantities of garlic, pomegranate molasses, and tomato juice.

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The leaves and flower buds are also edible and are cooked as greens. A number of settling vats have also been brought to light, and the methods for extracting oil must have been much the same as those still employed in modern Crete.

Okra stew Okra stew is generally composed of tomatoes, onions and garlic. This involves drenching the olives with hot water prior to pressing them; the resulting liquid is oured into vats which allow th oil to come to the top, the water being then drawn off through a spout at the bottom.

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Okra was brought to America by African slaves, who used it in stews and soups and cut it up as a vegetable. Lebanese and Palestinian cooks favor the baby okra, small and tender, about the size of the last joint on your little finger Okra has played a major role in the cuisines of ex-slave societies in the Americas, where it continues to be popular.

Okra was introduced to the New World by African slaves.

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The mucilaginous pods, like miniature pentagonal green bananas, are an essential ingredient in, and thickener of, soups and stews in countries where they are grown Pick olives when black. In New Orleans it was applied to both the vegetable and the complex Creole stew made with it Okra reached Brazil by and Dutch Guiana by In ancient times it had no competition from cheaper vegetable oils, while in ancient Mediterranean cuisine animal fat was not used as a cooking medium.

The pulp must then be pressed to release the oil. The olive industry must have played a vital role in Crete and much evidence concerning it has come from that region. Finally it was used in conserving. The pods and the leaves are dried, crushed into powder, and used for flavoring and thickening soups, including pepper pot, and stews.

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The seeds are also ground into meal for use in making bread oand oil. Smith editor [Oxford Univeristy Press: The first pressing resulted in the first quality oil, the two subsequent pressings of the pulp gave second quality and ordinary oil. The press workers want them to be in the loft as long as possible, to soften, which makes their work easier.

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Rome] "When the olives are ripe, they should be gathered as early as possible, and stand as little as possible on the ground or in the loft.

The exact place of origin is still matter of debate.

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Pharaonic Egypt imported olive oil from Palestine and Crete. Its appearance in SE Asia may be assigned to the 19th century, and it arrived in China soon therafter Oil cultivation did not reach Italy until the sixth century BC and appears to have come via Greece, where domestication took place considerably earlier.

Over the centuries, many cultures have embraced okra and used it to create traditional dishes. It may also have arrived in the south of the USA during the 17th century, and was being grown as far north as Virginia and Philadelphia in the 18th century.

As the principal vegetable oil of the ancient Mediterranean, olive oil had many non-food uses. Crushing mills and oil presses were widespread throughout the Mediterranean in Hellenistic and Roman times Once olive oil reached Italy, its value was quickly appreciated Thye are very nutricious and easy of digestion.

There is not trace of it in early Egyptian tombs, but it was recorded as growing beside the Nile in the 13th century.